top of page
Zoeken

WOW 49 OCR, Trail running workout




50-40-30-20-10

Burpee Box Jump Over

.

10-20-30-40-50

Single Arm KB Swings

.

400m Run after each set




Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



35 weergaven0 opmerkingen

Recente blogposts

Alles weergeven
bottom of page