WOW 75 OCR, Trail running workout
AMRAP 40 minutes
1Km Run
10 Box Step Over
10 Deadlifts
10 Devils Press
Everything is done With 2 Dumbells.
Scaled = 600m Run
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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