WOW 62 OCR, Trail running workout

#activ8lifestyle

#trailrunning #activ8performance #activ8ocr

Trail running workout 60

FOR TIME

400m Run

Equal Time Alt KB Snatch

400m Run

Equal Time Goblet Squats

400m Run

Equal Time Front Rack Lunges

400m Run

Equal Time Air Squats

Rest 2 minutes

2K Time Trial

Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel