Joel Leysen25 mei 2021WOW 67 OCR, Trail running workout#activ8lifestyle #trailrunning #activ8performance #activ8ocr 1.6K Time Trial Rest 2 minutes For Time 5 Rounds of DB/KB DT Run 400m 4...
Joel Leysen18 mei 2021WOW 66 OCR, Trail running workout#activ8lifestyle #trailrunning #activ8performance #activ8ocr 5 Rounds for Time . 1 Forest Run or 800m 20 Burpees 20 Shoulder to Overheads...
Joel Leysen11 mei 2021WOW 65 OCR, Trail running workout#activ8lifestyle #trailrunning #activ8performance #activ8ocr EVA 5 Rounds For Time 800 meter Run 30 Kettlebell Swings 24/16kg 30 Pull-Ups...