Joel Leysen20 jul. 2022WOW 123 OCR, Endurance workout#activ8lifestyle #activ8lommel #endurancewod #trailrunning #activ8performance #activ8ocr Run 1 minute - rest 1 minute, repeat 5 times and...
Joel Leysen12 jul. 2022Copy of WOW 122 OCR, Endurance workout#activ8lifestyle #activ8lommel #endurancewod #trailrunning #activ8performance #activ8ocr Timecap 50, 10 rounds 400M Run 21 KB swings 12...
Joel Leysen6 jul. 2022WOW 121 OCR, Endurance workout#activ8lifestyle #activ8lommel #endurancewod #trailrunning #activ8performance #activ8ocr AMRAP 40 6 Push ups 6 DB Deadlift (AHAP) 6 DB...