Joel Leysen17 okt. 2021WOW 88 OCR, Trail running workout#activ8lifestyle #activ8lommel #trailrunning #activ8performance #activ8ocr AMRAP 40 1.6K Run 50 Dual KB Front Rack Squat *Repeat until...
Joel Leysen12 okt. 202187 OCR, Trail running workout#activ8lifestyle #activ8lommel #trailrunning #activ8performance #activ8ocr AMRAP 40 4 minutes 88 Air Squats AMRAP DB Devil’s press Then...
Joel Leysen5 okt. 2021WOW 86 OCR, Trail running workout#activ8lifestyle #activ8lommel #trailrunning #activ8performance #activ8ocr For time Run 800m Then 5x 10 Goblet Squats 10 Burpees Run 800m...